A Healthy Twist on Not So Healthy Snacks

Posted by: Nutritionist Karen Roth January 3, 2019 No Comments

No matter how good of a diet we have, there are always times when we crave something a little less than nutritious, like potato chips, ice cream, or candy bars. One of my favorite snacks as a child when I wasn’t feeling well was Cheerios smothered in white sugar.

After attending this year’s Natural Products Expo West in March, I was pleasantly surprised at the number of healthy snacks available that actually taste really good. Here are a few to get on your radar. Read More

Author: Nutritionist Karen Roth

Karen Roth, MS, CNC holds a Masters of Science Degree in Holistic Nutrition from Hawthorn University. She earned her undergraduate degree from UC Irvine. Karen shares her knowledge to empower her clients to take control of their health with food choices that best support their specific health condition.