As a Certified Nutrition Consultant with a Master’s Degree in Holistic Nutrition, I share my knowledge to empower my clients to take control of their health with food and lifestyle choices that best support their specific health condition.

For me, it’s important to consider the whole person when addressing health issues. I am a firm believer that every ill health condition can benefit and possibly improve from a solid foundation of healthy foods. The holistic model I’ve been following for over 15 years has helped literally hundreds of people improve their health, wellbeing, and quality of life. It’s simple, easy and most importantly, effective.

While I work with clients on a wide range of nutrition-related issues, I specialize in helping women and men of all ages restore Hormonal Balance the natural way, without pharmaceuticals.

My company, Karen Roth Nutrition, is based in the San Diego area with offices in Carlsbad, Sorrento Valley and Mission Valley. For clients outside the area, or those who prefer Virtual, I work remotely via Phone, FaceTime, Skype and Zoom.

“Wow! What a difference Karen has made in my life. She reviewed my diet logs and test results conscientiously and with considerable detail, and even provided awesome reports that made it super easy to visualize. Her vast knowledge of all the various products available just astounded me.”

Ruth S.

“Love Karen, she has been working with me on my hormone balancing issues and I couldn’t be more happy with the results.  She seems to know everything about everything”.

Jill T.