Health Benefits of Cabbage
Cabbage is part of the cruciferous family of vegetables, making it one the healthiest. Cruciferous vegetables, like cabbage, contain the largest concentration of phytonutrients, which supports the livers ability to neutralize toxins. That means is cabbage is a great food to use daily for detoxificat Read More | Share it now!
Heart Healthy, Good for Weight Loss Garlic!
Garlic is one of the healthiest foods you can eat. Regular consumption of garlic has been shown to lower blood pressure, decrease triglycerides and LDL cholesterol, while elevating HDL cholesterol. Garlic contains sulfur compounds than can reduce inflammation that may be contributing to arthritis or Read More | Share it now!