The Hidden Health Benefits of Brussels Sprouts
Brussels Sprouts are not always the most popular of vegetables. If over cooked they can be mushy and have a foul odor. But when prepared right, they are delicious! In my video below, I’ll share with you cooking tips and a recipe to make you the master of the Brussels Sprouts! First, let̵ Read More | Share it now!
Potato Leek Soup
Ingredients: 2 TBS extra virgin olive oil 4 large leeks, well rinsed and thinly sliced. Use only the white and light green parts 5 cups low-sodium vegetable broth 1 large potato, peeled and diced 2 tsp chopped fresh tarragon 1 cup low fat Greek yogurt 1 tsp sea salt (Real Salt if y Read More | Share it now!