Endocrine Disruptors-Should You Be Worried?

Endocrine disruptors are all around us and IN us.  Understanding what they are, where they are and how to reduce your exposure is your first step in avoiding these toxins. Let’s start with BPA. BPA is found in products we use everyday such as plastic beverage bottles, food containers, plastic dinner Read More | Share it now!

Valentines Day and No Libido

Here comes another Valentines Day and sex is on your mind, but for the wrong reason.  As a woman, are you feeling less receptive to sex?  Have you noticed feeling less sensual, or that your sex drive has diminished?  If so, you’re not alone.  This is a major complaint from most women experiencing Ho Read More | Share it now!

Testosterone Excess a Major Concern in Women’s Health

If has taken over your personality, you’re not alone.  Many women with hormone imbalances experience these feelings. Testosterone plays a large role in how women manage their feelings and reactions. An excess of Testosterone may result in intolerance to stress and a tendency to jump to anger, anxiet Read More | Share it now!

Chronic Headaches and Migraines May Be Hormone Related

Are you one of the estimated 40 million Americans who suffer from chronic headaches? Headaches are one of the leading causes of missed work or school. Maybe you’ve tried every over the counter remedy and even stronger prescriptions, but you still suffer. It may be connected to a hormone imbalance. W Read More | Share it now!

Physical and Emotional Effects of Hormone Imbalance

Hormone imbalance can occur at any stage a woman’s life, from her early teens to her senior years.  Sadly, many women have been conditioned to believe that the most common symptoms of hormone imbalance, such as cramps, mood swings, acne and fatigue simply come with the territory of being female. As Read More | Share it now!

Breakfast Made Easy!

Many people skip breakfast either because they are in a rush or they simply don’t like to eat in the morning. But skipping this important meal can throw off your blood sugar levels for the rest of the day, causing mood swings.  Eating breakfast can improve mood, memory and energy throughout the day. Read More | Share it now!