Papaya Salsa
1 Medium diced Papaya 1 TBS lime juice 1 TBS minced cilantro 1 TBS chopped red onion 1 tsp fresh grated ginger Mixed and use to top Fish, Shellfish, or Pork Read More | Share it now!
Hot and Bothered by Erratic Hormone Levels?
Hot flashes and Night Sweats are the most common menopausal symptom, affecting anywhere from 50 to 85 percent of women. Declining estrogen levels are usually to blame for hot flashes at menopause. However, women with high estrogen levels or fluctuating estrogen levels also experience hot flashes. An Read More | Share it now!
The Dangerous Truth About Hormone Replacement Therapy (HRT)
In July 2002, the Women’s Health Initiative study, a clinical trial designed to determine if Hormone Replacement Therapy (HRT) was beneficial to healthy women, was halted 5 years and 2 months into the 8 year study due to serious safety concerns. The study concluded that the combination of estrogen Read More | Share it now!
Your Anxiety, Iirritability and Anger May Be Hormone Related
If Anxiety, Irritability or Anger has taken over your personality, you’re not alone. Many women with hormone imbalances experience these feelings. When Estrogen levels drop, or wildly fluctuate, the diameter of a woman’s blood vessels can change and that can result in the feeling of anxiety. When Read More | Share it now!
Valentines Day and No Libido?
Here comes another Valentines Day and sex is on your mind, but for the wrong reason. As a woman, are you feeling less receptive to sex? Have you noticed feeling less sensual, or that your sex drive has diminished? If so, you’re not alone. This is a major complaint from most women experiencing Ho Read More | Share it now!