Lean Body Program
Are you ready for a reset? Need to lose the “quarantine 15”? Want to start the summer feeling lighter and more energized? I invite you to get started with the 14-Day Lean Body Program.
This program will provide you with everything you need to enjoy 14 days dedicated to implementing healthy habits and giving your body the nutrients it needs to lose weight and regain energy. Here’s what’s included in the 14-Day Lean Body Program:
- A 20-minute program kick-off phone consultation with me to do an initial weigh-in and to set your goals for the program.
- Twice-daily weight loss smoothie packets (just blend with ice and water for full meal replacement smoothies). These smoothies are nutrient-rich and high in protein. Choose from Vanilla or Chocolate.
- Twice-daily supplement packets, high in nutrients specific to supporting a healthy metabolism and weight loss.
- A program guide (hard & digital copies) with clear guidelines outlining which foods to eliminate and which foods to enjoy during your 14-day program.
- A shaker bottle to blend your smoothies quickly.
- Access to an exclusive wellness app (Well World), which allows you to track your diet, movement, sleep, weight, fluid intake, and more. When you track these things, I can follow along with your progress. You can even send me photos of your smoothies and meals.
- Daily inspiration and helpful reminders via the Well World app. Think of this as your “health coach in your pocket”!
- A complete meal plan, including recipes and shopping lists.
- The ability to message me through your wellness app to ask questions about the program or your progress during your 14-day program.
- A 20-minute follow-up consultation with me at the end of your 14-day program to assess your outcome and set you up with a continuing plan that will suit your needs and ongoing goals.
The 14-Day Lean Body Program is yours for $247.
Call the office at 818-400-5410 to get started.
