While research results are mixed around flaxseed and its ability to reduce menopausal symptoms, there are enough positive findings to support use of this nutrient-rich herb. For many women it has made the difference between comfort and discomfort when it comes to reduction of hot flashes, night swe Read More | Share it now!
Hot flashes and Night Sweats are the most common menopausal symptom, affecting anywhere from 50 to 85 percent of women. Declining estrogen levels are usually to blame for hot flashes at menopause. However, women with high estrogen levels or fluctuating estrogen levels also experience hot flashes. An Read More | Share it now!
Hormone imbalance can occur at any stage of a woman’s life, from her early teens to her senior years. And since many women tend to have a high tolerance for mental and physical pain, some resign themselves to suffer through with symptoms like Cramps, Mood Swings, Acne and Fatigue as a monthly ordeal Read More | Share it now!