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Progesterone Creams May Have Serious Side Effects

Progesterone Creams May Have Serious Side Effects

Leading doctors and researchers agree that Natural Progesterone is critical to a woman’s health and well being. That’s pretty much a given. However, research has proven that there is at least one... 

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Asthma Linked to Hormone Replacement Therapy

Asthma Linked to Hormone Replacement Therapy

According to a new study published in the British Medical Journal, women on estrogen-only Hormone Replacement Therapy have a 54% higher risk of developing Asthma after menopause. The findings, from... 

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Karen's Best Sellers

Stress Arrest $18.00

Stress Arrest $18.00

GABA is the main calming neurotransmitter in the body. It blocks stress and anxiety related messages from reaching the motor centers of the brain.  Read More →


Paleo Fiber Unflavored and Unsweetened $34.00

Paleo Fiber Unflavored and Unsweetened $34.00

This is an unflavored and unsweetened version of the PaleoFiber product. This PaleoFiber is ideal for adding to foods with the desire of increasing... 


Vitamin D – 5000 IU $25.00

Vitamin D – 5000 IU $25.00

Clinical studies involving vitamin D supplementation suggest the importance of vitamin D in addition to calcium for bone health. Vitamin D supplementation... 


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Recipes

Potato Leek Soup

Potato Leek Soup

Ingredients: 2 TBS extra virgin olive oil 4 large leeks, well rinsed and thinly sliced. Use only the white and light green parts 5 cups low-sodium vegetable... 

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Papaya Salsa

Papaya Salsa

1 Medium diced Papaya 1 TBS lime juice 1 TBS minced cilantro 1 TBS chopped red onion 1 tsp fresh grated ginger Mixed and use to top Fish, Shellfish,... 

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Sweet Potato Casserole

Sweet Potato Casserole

3 lbs. Sweet potatoes, peeled and quartered 1 Tbs melted butter 2/3 cup fat free half and half. 1/3 cup Xylitol* 1 tsp vanilla 1 tsp ground cinnamon ½... 

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Cranberry Relish

Cranberry Relish

Recipe from The World’s Healthiest Foods 12 oz fresh or frozen Cranberries 1 medium ORGANIC apple, chopped 1 ORGANIC medium pear, chopped Half cup... 

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