Karen Roth Nutrition is based in the San Diego area with offices in Carlsbad, Sorrento Valley and Mission Valley. For clients outside the area, Karen works remotely via Phone, FaceTime and Skype.

As a Holistic Nutritionist / Certified Nutrition Consultant, Karen Roth, MS, CNC considers the whole person when addressing any health concerns.

Karen shares her knowledge to empower her clients to take control of their health with food and lifestyle choices that best support their specific health condition. She is a believer that every ill health condition can benefit and possibly improve from a solid foundation of healthy foods.

Karen specializes in helping women and men of all ages restore Hormonal Balance the natural way, without pharmaceuticals. The holistic model she follows has been helping individuals for over 20 years. It’s simple, easy and most importantly, effective. Over the years, Karen has helped literally hundreds of people improve their health, well being, and quality of life.


  • Safe Hormone Balancing
  • Diabetes Issues
  • High Blood Pressure
  • High Cholesterol
  • Auto-Immune Disorders
  • Micronutrient Testing
  • Low Libido
  • Blood Chemistry Analysis
  • Weight Management
  • Gluten Intolerance
  • High Cholesterol
  • Food Sensitivity Testing
  • Digestive Issues
  • Acne Problems
  • General Nutrition




Juice Plus

Juice Plus+® is the next best thing to eating fruits and vegetables. Of course, there is no substitute for eating a wide variety of fruits and vegetables. But because most people simply can’t, don’t, or won’t, Juice Plus+® helps fill that gap.


It’s Pumpkin Season!

Mr. Alliance/bigstockphoto.com From Shakespeare’s reference to “pumpion” in The Merry Wives of Windsor to The Legend of Sleepy Hollow, pumpkin is woven into the fabric of history and cuisine. Native Americans roasted long strips of pumpkin over an open flame and ate them. Colonist Read More | Share it now!

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The Power of Juicing

famveldman/bigstockphoto.com While fresh, whole forms of produce are often best for our bodies, there are times when you might not be able to chow down on mixed veggies. For example, during times of illness or stress, appetite and digestive patterns can change, rendering our Read More | Share it now!

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Crimini Mushrooms

          Ancient Romans referred to Crimini Mushrooms as “food for the gods.” Ancient Egyptians thought they could grant immortality. While those claims may be a stretch, crimini mushrooms (the common button type) are packed with unique phytonutrients that have Read More | Share it now!

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Exciting New Food and Beverages

This past weekend I attended the IDEA World Fitness and Nutrition Convention exhibitor hall. There were some crazy awesome workout exhibitors but I was mostly interested in the Nutrition Expo! I was pleasantly surprised to find some delicious new foods, and I ran into some famous celebrities!   Read More | Share it now!

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How to Drink More Water

Everyone knows they need to drink water. Some of us have no problem with this but others struggle with it. And, not drinking enough water can have health consequences! So, how much water is enough? What can you do to increase your water intake? Should you choose bottled water or tap? Do certain food Read More | Share it now!

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All material here in is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, consumers should consult appropriate health professionals on any matter relating to their health and well-being. Karenrothnutrition.com and Karen Roth's articles and video blogs are not engaged in the practice of medicine or any other healthcare profession and do not enter into a healthcare practitioner/patient relationship with its customers. Karenrothnutrition.com and Karen Roth's articles and video blogs are not responsible for the accuracy, reliability, effectiveness, or correct use of information consumers receive through our products, or for any health problems that may result from training programs, products, or events consumers learn about through the site. Karenrothnutrition.com and Karen Roth's articles and video blogs are not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site is intended to diagnose, treat, mitigate or cure any disease. Karenrothnutrition.com and Karen Roth's articles and video blogs do not evaluate or guarantee the accuracy of any comments, testimonials or other posted information from our customers. As such, all views expressed in the comments are solely the opinions of the individual author, and do not represent the opinions of karenrothnutrition.com and Karen Roth's articles and video blogs or its affiliates.