Karen Roth San Diego Nutritionist

Top 5 Smoothie Ingredients

If you are planning your weight loss strategy or are just looking for a quick meal replacement or an easy breakfast, smoothies can help you fill that order. There are a ton of powders on the market, but choosing the right one can be daunting. Others may opt for convenience and buy pre-made smoothies in a bottle, but those can be pricey. What if you could make your own healthy smoothie with simple ingredients you have at home? Wouldn’t that make your life easier? Read More

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