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	<title>vitamin k &#8211; Karen Roth San Diego Nutritionist</title>
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		<title>Awesome Arugula</title>
		<link>https://karenrothnutrition.com/awesome-arugula/</link>
		
		<dc:creator><![CDATA[Nutritionist Karen Roth]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 23:02:27 +0000</pubDate>
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		<category><![CDATA[Featured News]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[strong bones]]></category>
		<category><![CDATA[vitamin k]]></category>
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With a nutrient profile similar to kale, Brussels sprouts, and broccoli, arugula is an excellent alternative to these other cruciferous vegetables. Its distinctive, almost peppery flavor, makes arugula easy to enjoy and you&#8217;ll easily boost the flavor and health power of a meal when you add in <a id='alpr' style='visibility:visible;border: none; text-decoration: none; letter-spacing: 1px;;' href='https://karenrothnutrition.com/awesome-arugula/'>Read More</a> | <a id='alpr' style='visibility:visible;border: none; text-decoration: none; letter-spacing: 1px;;' target='_blank' href='https://www.socializer.info/share.asp?docurl=https://karenrothnutrition.com/awesome-arugula/&doctitle=Awesome Arugula'>Share it now!</a></p>]]></description>
		
		
		
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