garlic gold – Karen Roth San Diego Nutritionist https://karenrothnutrition.com Sat, 22 Aug 2020 21:13:13 +0000 en-US hourly 1 Heart Healthy, Good for Weight Loss Garlic! https://karenrothnutrition.com/heart-healthy-good-for-weight-loss-garlic/ Thu, 24 Apr 2014 20:25:51 +0000 https://karenrothnutrition.com/?p=4169 Garlic is one of the healthiest foods you can eat. Regular consumption of garlic has been shown to lower blood pressure, decrease triglycerides and LDL cholesterol, while elevating HDL cholesterol. Garlic contains sulfur compounds than can reduce inflammation that may be contributing to arthritis or Read More | Share it now!

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