detox – Karen Roth San Diego Nutritionist

Lemon Grass a Mind Body Herb

Nutritionist Karen Roth — Wed, 15 Apr 2020 22:33:59 +0000

Lemongrass (Cymbopogon citratus) is an ancient remedy for detoxifying the body, relieving pain, and supporting the health of red blood cells, the skin, and sound sleep. It’s also highly regarded for promoting mental clarity and spiritual resilience, making lemongrass a useful “mind-body Read More | Share it now!

Detoxing: Strengthening Your Body’s Defense Team

Nutritionist Karen Roth — Wed, 30 Mar 2016 20:01:23 +0000

Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help ma Read More | Share it now!

Health Benefits of Cabbage

Nutritionist Karen Roth — Fri, 05 Jun 2015 16:32:32 +0000

Cabbage is part of the cruciferous family of vegetables, making it one the healthiest. Cruciferous vegetables, like cabbage, contain the largest concentration of phytonutrients, which supports the livers ability to neutralize toxins. That means is cabbage is a great food to use daily for detoxificat Read More | Share it now!