https://karenrothnutrition.com Mon, 17 Aug 2020 17:35:03 +0000 en-US hourly 1 https://karenrothnutrition.com/awesome-arugula/ Mon, 27 Jan 2020 23:02:27 +0000 https://karenrothnutrition.com/?p=7150 With a nutrient profile similar to kale, Brussels sprouts, and broccoli, arugula is an excellent alternative to these other cruciferous vegetables. Its distinctive, almost peppery flavor, makes arugula easy to enjoy and you’ll easily boost the flavor and health power of a meal when you add in Read More | Share it now!

]]> https://karenrothnutrition.com/arugula-apple-pecan-salad/ Thu, 23 Jan 2020 22:20:26 +0000 https://karenrothnutrition.com/?p=7165 In this simple, seasonal and healthy salad, peppery arugula is combined with crisp apples, toasted pecans, red onion, and dried cranberry. A vibrant lemon vinaigrette complements this flavorful plant-based dish. It’s a perfect beginning to your lunch or dinner. To make it a main dish, consider Read More | Share it now!

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