Karen Roth San Diego Nutritionist

Cranberry Relish

Recipe from The World’s Healthiest Foods

12 oz fresh or frozen Cranberries
1 medium ORGANIC apple, chopped
1 ORGANIC medium pear, chopped
Half cup RAW honey
1 TBS horseradish

Directions:
Chop cranberries very fine. A food processor may be used. Chop the apple and pear into ½ inch cubes.
Combine all ingredients and mix well and serve

When choosing horseradish, choose pure horseradish made with only salt and/or vinegar as opposed to the commercial brands that contain harmful high fructose corn syrup. I like Gold’s brand.

For Nutrition Facts on Cranberries CLICK HERE

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