Guilt Free Cucumber Snack

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Sweet and Sour Cucumbers

2 Cucumbers, peeled and sliced 1 Medium red onion, sliced thinly Rice Vinegar to cover the above ingredients 1 tbs of Xylitol 1/8 tsp of sea salt 1/4 tsp fresh or dry dill weed Sprinkle with capers before serving (optional) Instructions: place onion and cucumbers in a mason jar or other glass conta Read More | Share it now!

Cauliflower

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Fake Mashed Potatoes

1 head fresh cauliflower (about 1 ½ lbs) 1 Tbs butter 1/4  cup half & half 1/4 tsp sea salt 1/8 tsp Fresh ground pepper 1/2 tsp minced garlic Steam Cauliflower until tender in steamer (15-20 minutes) In a food processor (or blender if you don’t have a food processor) blend all ingredi Read More | Share it now!

Lemons

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WELCOME

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