Endocrine disruptors are all around us and IN us. Understanding what they are, where they are and how to reduce your exposure is your first step in avoiding these toxins. Anyone whose been reading my blog long enough has heard me talk about the dangers of plastic. BPA is found in products we use ev Read More | Share it now!
Everyone knows they need to drink water. Some of us have no problem with this but others struggle with it. And, not drinking enough water can have health consequences! So, how much water is enough? What can you do to increase your water intake? Should you choose bottled water or tap? Do certain food Read More | Share it now!