Karen Roth San Diego Nutritionist >
Gas, Bloating, Acid Reflux & Food Intolerances

Our bodies make up enzymes to digest the foods we eat. But we often “run out” of them as we age, and then we can no longer tolerate certain foods, like dairy. Then we suffer with gas, bloating and even pain. The digestive system has an intricate relationship with all other systems in the Read More | Share it now!

Good News For the Dairy Sensitive

I attend the Natural Products Expo every year looking for new and innovative, healthy products. And this year did not disappoint. There were 3,000 exhibitors and I was one of 71,000 attendees! So many of you have allergies or sensitives to dairy, as I do. And even though I never liked milk, and I c Read More | Share it now!

Accutane® for Acne? Think Twice! 

In the April, 2014 addition of Total Wellness a reader asks Dr. Sherry Rogers if there is a problem letting her son use Accutane® for his acne. She sites many references that show that people who have used it and have gotten pregnant or fathered a child within the 20 years of ha Read More | Share it now!