Health Benefits of Cabbage

Cabbage is part of the cruciferous family of vegetables, making it one the healthiest. Cruciferous vegetables, like cabbage, contain the largest concentration of phytonutrients, which supports the livers ability to neutralize toxins. That means is cabbage is a great food to use daily for detoxificat Read More | Share it now!

Sweet and Sour Cucumbers

2 Cucumbers, peeled and sliced 1 Medium red onion, sliced thinly Rice Vinegar to cover the above ingredients 1 tbs of Xylitol 1/8 tsp of sea salt 1/4 tsp fresh or dry dill weed Sprinkle with capers before serving (optional) Instructions: place onion and cucumbers in a mason jar or other glass conta Read More | Share it now!