Easy Breakfast Recipe

Posted by: Nutritionist Karen Roth September 4, 2014 No Comments

Do you skip breakfast? Not enough time in the morning to fix anything? Breakfast is so import and having a solid protein meal can reduce carb cravings, improve mood, and level your blood sugar. Watch my video as I show you how to prepare breakfast for the entire week with one simple recipe!

easy breakfast egg muffins high protein breakfast

Author: Nutritionist Karen Roth

Karen Roth, MS, CNC holds a Masters of Science Degree in Holistic Nutrition from Hawthorn University. She earned her undergraduate degree from UC Irvine. Karen shares her knowledge to empower her clients to take control of their health with food choices that best support their specific health condition.