Christy – Dana Point
“I have worked with Karen Roth for close to 10 years. I had an early age hysterectomy and experienced menopause symptoms 3 month later. I did a lot of research to avoid doing the standard hormone replacements and found Karen Roth. She is professional, knowledgable, and will help you gain a healthier you through proper diet and natural supplements where needed. I’ve never felt as good as I do now, 10 years later. Thanks Karen for sharing your wealth of knowledge.”

Penelope – Carlsbad
“I found Karen online about six months ago when I was at my wit’s end in dealing with PCOS. At that time, I thought that my symptoms would only be managed through Western medicine, which only masks the problem. I didn’t want to go on HRT either – being that I am nearly 26, I wasn’t sure how this would affect me longterm.

My first meeting with Karen was very uplifting and I learned a lot in that short amount of time. Through her vast knowledge of nutrition and even cosmetic ingredients, she was able to narrow down a nutrition plan that is simple to follow and we are filling in where I lack elsewhere with vitamins and herbal supplements. It only took about two months for my body to get on board with this treatment, and I am happy to report that my body has been functioning for the past four consecutive months as if my PCOS doesn’t exist. I feel fantastic, and it is such a relief to feel “normal” again. I recommend anyone who is dealing with hormonal imbalances to go to Karen for an all-natural treatment plan. It is a priceless solution. Thank you, Karen.”

Kristen – San Diego
“Karen has been helping me for over a year now. I no longer have any inflammation and swelling in my hands and ankles. I no longer have asthma symptoms (NO inhaler!) and I’m back to running over 5 miles a day. Her advice is sound, grounded and works. And she is such a wealth of information regarding food production from a corporate standpoint. I am forever grateful for the advice she has given me and how my life has changed for the better because of her.”

Amber – San Marcos
“I found Karen online after feeling frustrated with my primary care physician’s recommendations for my hormonal imbalance/PCOS symptoms. Karen has helped me tremendously in healing and working through my hormonal issues. She has not only helped with providing important and helpful information about my specific case, she has also provided support in dealing with an issue that my doctors have said there are no real solutions for. Karen provides great information and advice on how to balance your body naturally through diet and supplements as opposed to modern Western medicine, which had shown to not be effective in my particular situation. I would highly recommend Karen to anyone who is struggling with PCOS/hormonal imbalance issues and who is looking for healthy and natural alternatives to healing their body.”

Laurie – San Diego
“I didn’t know nutritionists like this existed! For well over a year I haven’t felt well. I was getting ready to meet with my doc when Karen suggested I send over last year’s blood test results to her. Karen did a blood chemistry analysis on everything through this cool software. The results showed potential problem areas and Karen equipped me with questions to ask my doc and tests to request. Karen also analyzed my most recent blood tests and put the data side by side to analyze trends. Based on the test results, Karen also provided me with Vitamin B and D supplements as my Vit D level was quite low (which the doc wouldn’t have tested for if it were not for Karen!)”

Diane, Martin, Adam, Eric and David – Santa Clarita
“I consider myself to be proactive and leading a healthy lifestyle for myself and my family (three boys ages 3, 7, and 9). But I needed some help getting all of us to the next stage by eliminating sugars and checking to make sure we were getting the proper nutrients in our diet and supplements.

I got more than I wanted with Karen Roth. Karen opened my eyes to so many dietary and nutrition issues for my family. I would leave each appointment so much smarter than when I arrived. I brought my husband and children with me occasionally and they learned how to be healthier. My two older boys now actually read all nutrient labels before they eat to make sure it is healthy enough for them. As the months passed, I learned that Karen is so knowledgeable about almost everything related to overall health and wellness. She not only helped me eliminate sugar from my children’s diet, she helped my husband lower his cholesterol naturally and she discovered and then fixed a serious hormonal imbalance in me!  She is the person I call when I need answers or advice. Thank you for helping my family live healthy lives Karen. We will be forever grateful.”

Sally – Santa Clarita
“Karen has been a wonderful advisor for many health concerns for both me and my husband. My hot flashes have subsided through her recommendations from the findings of the saliva test which she explained very clearly and thoroughly.She also has helped uplift moods through natural supplements. Karen also assisted us with natural sleep remedies and recommended natural alternatives to alleviate muscle spasms. Karen is very responsive and knowledgeable and always helpful. I highly recommend her!”

Dora – Studio City
“For as long as I can remember I have struggled with allergies and sinus issues. I tried a couple of prescription medications over the years and they helped me breathe better, but also gave me severe headaches.

I mentioned to Karen that I was now using two over the counter medications, but was concerned about prolonged use because one made me extremely drowsy and the other made me jittery. She suggested that I stop using both over the counter medications and try Quercetin+Nettles which is a natural alternative. I have been using this product for over a month and have not needed anything else. It has helped me breathe better and relieved the sinus pressure. I have not experienced any side effects and generally only need to take it once a day when I’m having sinus trouble. I have to admit that I was skeptical because I felt that I had tried everything, but I am so happy that I tried this and feel more confident about trying natural alternatives for other health issues going forward.”

Lori – Burbank
“Having IBS and being gluten intolerant has been no joy. Karen opened my eyes to several gluten free products and gave me a world of options to choose from. She spent invaluable time and care setting up a diet that worked for me. It has given me back the joys of eating again. I cannot thank her enough.”

Lori – Santa Clarita
“Karen was able to zone in on exactly what I needed at my meals, especially breakfast. With the questionnaires and her paying attention to every detail of my food diary, she was able to figure out why I was feeling low on energy in the mornings and it was as simple as adding a certain kind of protein to my breakfast.

I must also say that Karen has been able to help me with my pre-menopausal symptoms through dietary changes and some excellent quality supplements. She is extremely knowledgeable and explains everything in plain English! Anyone looking to feel better and get healthy should trust Karen to help you with your holistic nutritional needs!”

Mary – Los Angeles
“I am in my mid 50’s and for years I have been suffering with symptoms of menopause – hot flashes, night sweats, poor memory and concentration problems. I was told it was just something I had to live with. My doctors offered me hormones, but I wasn’t willing to accept the risks. With Karen’s guidance, I made changes in my diet, was given the right supplements, a few lifestyle recommendations and guess what? My hot flashes and night sweats were gone in 5 weeks! And every week I continue to see improvements in my memory and I can concentrate much better. Honestly, I feel like a whole new person, and I did it the natural way!”

Christy – Santa Clarita
“I had a hysterectomy at an early age and menopause started a bit early. I have struggled with awful symptoms off and on for years. Several doctors tired to help me balance my hormones with HRT and failed to make me feel better. Working with Karen I did not take hormone replacements, I am 100% balanced with no symptoms and I feel better than I have for a long, long time. The bonus is I even lost a few pounds during the holidays! Karen has made a huge difference in my health and well being. She is amazing!”

Marty – Los Angeles
“Since working with Karen and learning how to improve my diet, I have had people tell me that I look so much younger, almost like a teenager and I’m in my mid forties!”

PW – Santa Clarita
“My diet was so poor and I didn’t know where to begin. I had become extremely fatigued and quite depressed. Karen gave me simple, easy to follow dietary suggestions that gave me back my energy, and I have never felt better! My husband recently said to me “I am so glad to have you back.”

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