Female Hair Loss Is Often Hormone Related
It’s not uncommon for some women to experience extra thin, sparse hair sometimes with a bald scalp. It’s a sensitive subject, no doubt, and something you can prevent from happening to you.
Due to environmental factors, there is an epidemic among women of having too much estrogen in their bodies. Chemicals which mimic estrogen are in our foods, cosmetics, body care products and so many other things we come in contact with in our everyday lives. These chemicals inhibit your hormone system and cause you to produce less follicle stimulating hormone and luteinizing hormone, which naturally stimulate the production of both estrogen and progesterone. In simple terms, it causes hair loss.
When you don’t have enough progesterone in your body, testosterone can take its place. The result is unwanted facial hair and hair loss on the head in a male pattern from the effect of testosterone, which turns into the hair-blocking hormone DHT. A word of note, I am not advocating self-diagnosing yourself with progesterone creams or patches. Your system deserves better than that!
Normally a woman doesn’t have much DHT because it’s blocked by the progesterone. But with all the estrogen women are getting, such as with all the soy products on the market and parabens in their body care products, progesterone is suppressed and hair loss occurs. As DHT forms in a women’s body due to too much estrogen, it collects in the sebum gland in the scalp and causes damage to your hair follicles. Hair strands may shrink and eventually fall out.
If you are starting to notice hair loss, now is the time to check your hormones before the hair loss becomes irreversible. I offer a simple and accurate saliva test which when analyzed by the lab, produces a clear picture of what’s going on. If a problem is identified, I work with clients on an individual basis to balance their system, not with drugs, but naturally.
Are You Taking Hormones Without Testing?
As you read this, millions of women are still getting estrogen drugs. If you’ve gone to your doctor for menopause symptoms, you know what I’m talking about. I use the word drugs because they are not real hormones. Read more
Endocrine Disruptors-Should You Be Worried?
Endocrine disruptors are all around us and IN us. Understanding what they are, where they are and how to reduce your exposure is your first step in avoiding these toxins. Read more
Valentines Day and No Libido
Here comes another Valentines Day and sex is on your mind, but for the wrong reason. As a woman, are you feeling less receptive to sex? Have you noticed feeling less sensual, or that your sex drive has diminished? If so, you’re not alone. This is a major complaint from most women experiencing Hormone Imbalance. Read more
Chronic Headaches and Migraines May Be Hormone Related
Are you one of the estimated 40 million Americans who suffer from chronic headaches? Headaches are one of the leading causes of missed work or school. Maybe you’ve tried every over the counter remedy and even stronger prescriptions, but you still suffer. It may be connected to a hormone imbalance. Read more
Physical and Emotional Effects of Hormone Imbalance
Hormone imbalance can occur at any stage a woman’s life, from her early teens to her senior years. Sadly, many women have been conditioned to believe that the most common symptoms of hormone imbalance, such as cramps, mood swings, acne and fatigue simply come with the territory of being female. Read more
Breakfast Made Easy!
Many people skip breakfast either because they are in a rush or they simply don’t like to eat in the morning. But skipping this important meal can throw off your blood sugar levels for the rest of the day, causing mood swings. Eating breakfast can improve mood, memory and energy throughout the day. Eating breakfast means “breaking” the fast. Eating after a good night’s sleep normalizes glucose levels and enhances metabolism that helps to regulate appetite for the day. Missing this meal increases the temptation to binge on junk food the rest of the day. Read more
Are Your Hair and Skin Problems Caused by Hormone Imbalance?
Are you experiencing greater than normal hair growth in unwanted areas? Or even more disturbing, are you experiencing hair loss? Is your skin dull, dry, or sagging? Do you have more acne than a teenager? All of these conditions may be directly related to your hormones. Read more
Healthy Chocolate?
Happy Valentine’s Day! This day means many things to different people but for most of us, I bet it is the one day we can indulge in chocolate and not feel guilty.
But first why is it that so many people consider themselves chocoholics? The neurotransmitters in our brains act like messengers zipping around the brain telling the body what to do. They influence our moods, affect our energy levels and sleep patterns and can even influence how we think. When we eat chocolate it activates certain brain chemicals which can trigger emotions like euphoria. This is why some people just LOVE chocolate, for the emotional spark. Read more



Karen Roth, MS, NC holds a Masters of Science Degree in Holistic Nutrition from Hawthorn University. She earned her undergraduate degree from UC Irvine. Karen shares her knowledge to empower her clients to take control of their health with food choices that best support their specific health condition and specific metabolic type...



